Juice Fasting, or juice cleansing, has more benefits than you can imagine, and you can do it for as long as you want to, and it will still have great benefits. A 6 day juice fast is the shorter, more common length, whereas the extreme lengths can go until 60 days.
Juice fasting is one of the fastest ways to get rid of toxins in the body. While juice fasting, your body still gets the calories, minerals and nutrients it needs for daily function while simultaneously removing excess waste and cleansing your entire body. The most difficult thing about juice fasting is commitment; it is incredibly hard to stick to, especially in the first week, since that is where the body begins it’s epic craving. It’s not impossible though, so don’t get discouraged.